Head-to-Head Analysis

Strong High Protein Shake vs High Protein Milk Shake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Strong High Protein Shake

Strong High Protein Shake

Not Vegan
VS
Package of High Protein Milk Shake

High Protein Milk Shake

Not Vegan
Nutritional Facts (per 100g)
58.5 kcal
Energy
55.6 kcal
0.3g
Sugars
1.7g
1.5g
Fat
0.8g
9.2g
Protein
10.1g
0.2g
Salt
0.2g

The Verdict: Which is Better?

When placing Strong High Protein Shake and High Protein Milk Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Strong High Protein Shake is the more energy-dense option here, packing 3 more calories per 100g than High Protein Milk Shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Strong High Protein Shake takes the lead with only 0.308g of sugar per 100g, whereas High Protein Milk Shake contains 1.69g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Strong High Protein Shake or High Protein Milk Shake?

It depends on your goals. Strong High Protein Shake has 58.5 calories, while High Protein Milk Shake has 55.6 calories. Check the detailed table above for sugar and fat content.

Is Strong High Protein Shake vegan?

No, Strong High Protein Shake is not certified vegan.

What is the calorie difference between Strong High Protein Shake and High Protein Milk Shake?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.