Head-to-Head Analysis

Stroopwaffle vs and milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Stroopwaffle

Stroopwaffle

Not Vegan
VS
Package of and milk

and milk

Not Vegan
Nutritional Facts (per 100g)
454.5 kcal
Energy
400 kcal
0g
Sugars
13.3g
21.2g
Fat
20g
6.1g
Protein
6.7g
0.7g
Salt
0.9g

The Verdict: Which is Better?

When placing Stroopwaffle and and milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Stroopwaffle is the more energy-dense option here, packing 55 more calories per 100g than and milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Stroopwaffle takes the lead with only 0g of sugar per 100g, whereas and milk contains 13.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Stroopwaffle or and milk?

It depends on your goals. Stroopwaffle has 454.54545454545 calories, while and milk has 400 calories. Check the detailed table above for sugar and fat content.

Is Stroopwaffle vegan?

No, Stroopwaffle is not certified vegan.

What is the calorie difference between Stroopwaffle and and milk?

There is a difference of 55 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.