STRRAWBERRY FLAVORED BLENDED GREEK YOGURT vs Plain yogurt, plain
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
STRRAWBERRY FLAVORED BLENDED GREEK YOGURT
Plain yogurt, plain
The Verdict: Which is Better?
When placing STRRAWBERRY FLAVORED BLENDED GREEK YOGURT and Plain yogurt, plain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, STRRAWBERRY FLAVORED BLENDED GREEK YOGURT is the clear winner. With 22 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, STRRAWBERRY FLAVORED BLENDED GREEK YOGURT takes the lead with only 3.33g of sugar per 100g, whereas Plain yogurt, plain contains 5.29g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? STRRAWBERRY FLAVORED BLENDED GREEK YOGURT offers a protein boost with 10g per 100g, outperforming Plain yogurt, plain in this category.
Frequently Asked Questions
Which is healthier: STRRAWBERRY FLAVORED BLENDED GREEK YOGURT or Plain yogurt, plain?
STRRAWBERRY FLAVORED BLENDED GREEK YOGURT appears to be the healthier option generally, as it has less sugar and fewer calories.
Is STRRAWBERRY FLAVORED BLENDED GREEK YOGURT vegan?
No, STRRAWBERRY FLAVORED BLENDED GREEK YOGURT is not certified vegan.
What is the calorie difference between STRRAWBERRY FLAVORED BLENDED GREEK YOGURT and Plain yogurt, plain?
There is a difference of 22 calories per 100g between the two products.
