Stuffed corn tortillas with seasoned chicken, mozzarella cheese & beans pupusas vs Spinach Egg White Frittata
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Stuffed corn tortillas with seasoned chicken, mozzarella cheese & beans pupusas
Spinach Egg White Frittata
The Verdict: Which is Better?
When placing Stuffed corn tortillas with seasoned chicken, mozzarella cheese & beans pupusas and Spinach Egg White Frittata side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Stuffed corn tortillas with seasoned chicken, mozzarella cheese & beans pupusas is the more energy-dense option here, packing 88 more calories per 100g than Spinach Egg White Frittata. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Stuffed corn tortillas with seasoned chicken, mozzarella cheese & beans pupusas takes the lead with only 0g of sugar per 100g, whereas Spinach Egg White Frittata contains 1.75g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Stuffed corn tortillas with seasoned chicken, mozzarella cheese & beans pupusas or Spinach Egg White Frittata?
It depends on your goals. Stuffed corn tortillas with seasoned chicken, mozzarella cheese & beans pupusas has 211 calories, while Spinach Egg White Frittata has 123 calories. Check the detailed table above for sugar and fat content.
Is Stuffed corn tortillas with seasoned chicken, mozzarella cheese & beans pupusas vegan?
No, Stuffed corn tortillas with seasoned chicken, mozzarella cheese & beans pupusas is not certified vegan.
What is the calorie difference between Stuffed corn tortillas with seasoned chicken, mozzarella cheese & beans pupusas and Spinach Egg White Frittata?
There is a difference of 88 calories per 100g between the two products.
