Head-to-Head Analysis

Stuffed Croissant: Black Forest Ham vs Twix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Stuffed Croissant: Black Forest Ham

Stuffed Croissant: Black Forest Ham

Not Vegan
VS
Top Pick
Package of Twix

Twix

Not Vegan
Nutritional Facts (per 100g)
313 kcal
Energy
0 kcal
6g
Sugars
0g
14.5g
Fat
0g
12g
Protein
0g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Stuffed Croissant: Black Forest Ham and Twix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Stuffed Croissant: Black Forest Ham is the more energy-dense option here, packing 313 more calories per 100g than Twix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Stuffed Croissant: Black Forest Ham contains significantly more sugar (6.02g) compared to the milder Twix (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Twix is undeniably the healthier pick.

Looking to build muscle? Stuffed Croissant: Black Forest Ham offers a protein boost with 12g per 100g, outperforming Twix in this category.

Frequently Asked Questions

Which is healthier: Stuffed Croissant: Black Forest Ham or Twix?

It depends on your goals. Stuffed Croissant: Black Forest Ham has 313 calories, while Twix has 0 calories. Check the detailed table above for sugar and fat content.

Is Stuffed Croissant: Black Forest Ham vegan?

No, Stuffed Croissant: Black Forest Ham is not certified vegan.

What is the calorie difference between Stuffed Croissant: Black Forest Ham and Twix?

There is a difference of 313 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.