Head-to-Head Analysis

Stuffed grape leaves vs Sour chewy candy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Stuffed grape leaves

Stuffed grape leaves

Not Vegan
VS
Package of Sour chewy candy

Sour chewy candy

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
333 kcal
2.4g
Sugars
60g
6g
Fat
0g
2.4g
Protein
0g
0.4g
Salt
0.2g

The Verdict: Which is Better?

When placing Stuffed grape leaves and Sour chewy candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Stuffed grape leaves is the clear winner. With 190 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Stuffed grape leaves takes the lead with only 2.38g of sugar per 100g, whereas Sour chewy candy contains 60g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Stuffed grape leaves offers a protein boost with 2.38g per 100g, outperforming Sour chewy candy in this category.

Frequently Asked Questions

Which is healthier: Stuffed grape leaves or Sour chewy candy?

Stuffed grape leaves appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Stuffed grape leaves vegan?

No, Stuffed grape leaves is not certified vegan.

What is the calorie difference between Stuffed grape leaves and Sour chewy candy?

There is a difference of 190 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.