Head-to-Head Analysis

Stuffed Tapioca Dumplings vs Apple Fritters

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Stuffed Tapioca Dumplings

Stuffed Tapioca Dumplings

Not Vegan
VS
Package of Apple Fritters

Apple Fritters

Not Vegan
Nutritional Facts (per 100g)
260 kcal
Energy
398.2 kcal
8g
Sugars
26.5g
9g
Fat
17.7g
5g
Protein
4.4g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Stuffed Tapioca Dumplings and Apple Fritters side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Stuffed Tapioca Dumplings is the clear winner. With 138 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Stuffed Tapioca Dumplings takes the lead with only 8g of sugar per 100g, whereas Apple Fritters contains 26.548672566372g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Stuffed Tapioca Dumplings or Apple Fritters?

Stuffed Tapioca Dumplings appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Stuffed Tapioca Dumplings vegan?

No, Stuffed Tapioca Dumplings is not certified vegan.

What is the calorie difference between Stuffed Tapioca Dumplings and Apple Fritters?

There is a difference of 138 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.