Head-to-Head Analysis

Stuffing Mix, Cornbread Flavor vs Sour Cream & Onion

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Stuffing Mix, Cornbread Flavor

Stuffing Mix, Cornbread Flavor

Not Vegan
VS
Top Pick
Package of Sour Cream & Onion

Sour Cream & Onion

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
536 kcal
10.7g
Sugars
3.6g
3.6g
Fat
32.1g
10.7g
Protein
3.6g
3.3g
Salt
1.4g

The Verdict: Which is Better?

When placing Stuffing Mix, Cornbread Flavor and Sour Cream & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Stuffing Mix, Cornbread Flavor is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Stuffing Mix, Cornbread Flavor contains significantly more sugar (10.714285714286g) compared to the milder Sour Cream & Onion (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Cream & Onion is undeniably the healthier pick.

Looking to build muscle? Stuffing Mix, Cornbread Flavor offers a protein boost with 10.714285714286g per 100g, outperforming Sour Cream & Onion in this category.

Frequently Asked Questions

Which is healthier: Stuffing Mix, Cornbread Flavor or Sour Cream & Onion?

It depends on your goals. Stuffing Mix, Cornbread Flavor has 392.85714285714 calories, while Sour Cream & Onion has 536 calories. Check the detailed table above for sugar and fat content.

Is Stuffing Mix, Cornbread Flavor vegan?

No, Stuffing Mix, Cornbread Flavor is not certified vegan.

What is the calorie difference between Stuffing Mix, Cornbread Flavor and Sour Cream & Onion?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.