Head-to-Head Analysis

Sub Bun vs Supreme Walnut Brownie Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sub Bun

Sub Bun

Not Vegan
VS
Package of Supreme Walnut Brownie Mix

Supreme Walnut Brownie Mix

Not Vegan
Nutritional Facts (per 100g)
348 kcal
Energy
414 kcal
3.3g
Sugars
51.7g
4.9g
Fat
8.6g
9.8g
Protein
6.9g
1.9g
Salt
0.8g

The Verdict: Which is Better?

When placing Sub Bun and Supreme Walnut Brownie Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sub Bun is the clear winner. With 66 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sub Bun takes the lead with only 3.26g of sugar per 100g, whereas Supreme Walnut Brownie Mix contains 51.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sub Bun offers a protein boost with 9.78g per 100g, outperforming Supreme Walnut Brownie Mix in this category.

Frequently Asked Questions

Which is healthier: Sub Bun or Supreme Walnut Brownie Mix?

Sub Bun appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sub Bun vegan?

No, Sub Bun is not certified vegan.

What is the calorie difference between Sub Bun and Supreme Walnut Brownie Mix?

There is a difference of 66 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.