Head-to-Head Analysis

Suflitos vs Sourmelon Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Suflitos

Suflitos

Not Vegan
VS
Top Pick
Package of Sourmelon Bites

Sourmelon Bites

Not Vegan
Nutritional Facts (per 100g)
475 kcal
Energy
0 kcal
2.5g
Sugars
0g
25g
Fat
0g
7.5g
Protein
0g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Suflitos and Sourmelon Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Suflitos is the more energy-dense option here, packing 475 more calories per 100g than Sourmelon Bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Suflitos contains significantly more sugar (2.5g) compared to the milder Sourmelon Bites (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sourmelon Bites is undeniably the healthier pick.

Looking to build muscle? Suflitos offers a protein boost with 7.5g per 100g, outperforming Sourmelon Bites in this category.

Frequently Asked Questions

Which is healthier: Suflitos or Sourmelon Bites?

It depends on your goals. Suflitos has 475 calories, while Sourmelon Bites has 0 calories. Check the detailed table above for sugar and fat content.

Is Suflitos vegan?

No, Suflitos is not certified vegan.

What is the calorie difference between Suflitos and Sourmelon Bites?

There is a difference of 475 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.