Head-to-Head Analysis

Sugar Cane Juice vs Honey Nut Toasted Oats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sugar Cane Juice

Sugar Cane Juice

Not Vegan
VS
Package of Honey Nut Toasted Oats

Honey Nut Toasted Oats

Not Vegan
Nutritional Facts (per 100g)
12.4 kcal
Energy
1400 kcal
3g
Sugars
115g
0g
Fat
19.1g
0.1g
Protein
25.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Sugar Cane Juice and Honey Nut Toasted Oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sugar Cane Juice is the clear winner. With 1388 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sugar Cane Juice takes the lead with only 3.02g of sugar per 100g, whereas Honey Nut Toasted Oats contains 115g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sugar Cane Juice or Honey Nut Toasted Oats?

Sugar Cane Juice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sugar Cane Juice vegan?

No, Sugar Cane Juice is not certified vegan.

What is the calorie difference between Sugar Cane Juice and Honey Nut Toasted Oats?

There is a difference of 1388 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.