Sugar-Free Butter Cookies vs Pitted Dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sugar-Free Butter Cookies
Pitted Dates
The Verdict: Which is Better?
When placing Sugar-Free Butter Cookies and Pitted Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sugar-Free Butter Cookies is the more energy-dense option here, packing 243 more calories per 100g than Pitted Dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sugar-Free Butter Cookies takes the lead with only 0g of sugar per 100g, whereas Pitted Dates contains 62.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sugar-Free Butter Cookies or Pitted Dates?
It depends on your goals. Sugar-Free Butter Cookies has 518 calories, while Pitted Dates has 275 calories. Check the detailed table above for sugar and fat content.
Is Sugar-Free Butter Cookies vegan?
No, Sugar-Free Butter Cookies is not certified vegan.
What is the calorie difference between Sugar-Free Butter Cookies and Pitted Dates?
There is a difference of 243 calories per 100g between the two products.
