Head-to-Head Analysis

Sugar free Non-Dairy Coffee Creamer Hazelnut vs Kellogg'S Frosted Flakes Cereal Multi Grain Cinnamon 1Oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sugar free Non-Dairy Coffee Creamer Hazelnut

Sugar free Non-Dairy Coffee Creamer Hazelnut

Not Vegan
VS
Package of Kellogg'S Frosted Flakes Cereal Multi Grain Cinnamon 1Oz

Kellogg'S Frosted Flakes Cereal Multi Grain Cinnamon 1Oz

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
357.1 kcal
0g
Sugars
21.4g
50g
Fat
0g
0g
Protein
7.1g
0.8g
Salt
1.6g

The Verdict: Which is Better?

When placing Sugar free Non-Dairy Coffee Creamer Hazelnut and Kellogg'S Frosted Flakes Cereal Multi Grain Cinnamon 1Oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sugar free Non-Dairy Coffee Creamer Hazelnut is the more energy-dense option here, packing 243 more calories per 100g than Kellogg'S Frosted Flakes Cereal Multi Grain Cinnamon 1Oz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sugar free Non-Dairy Coffee Creamer Hazelnut takes the lead with only 0g of sugar per 100g, whereas Kellogg'S Frosted Flakes Cereal Multi Grain Cinnamon 1Oz contains 21.428571428571g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sugar free Non-Dairy Coffee Creamer Hazelnut or Kellogg'S Frosted Flakes Cereal Multi Grain Cinnamon 1Oz?

It depends on your goals. Sugar free Non-Dairy Coffee Creamer Hazelnut has 600 calories, while Kellogg'S Frosted Flakes Cereal Multi Grain Cinnamon 1Oz has 357.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Sugar free Non-Dairy Coffee Creamer Hazelnut vegan?

No, Sugar free Non-Dairy Coffee Creamer Hazelnut is not certified vegan.

What is the calorie difference between Sugar free Non-Dairy Coffee Creamer Hazelnut and Kellogg'S Frosted Flakes Cereal Multi Grain Cinnamon 1Oz?

There is a difference of 243 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.