Sugar free orange marmalade vs Chili mild beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sugar free orange marmalade
Chili mild beans
The Verdict: Which is Better?
When placing Sugar free orange marmalade and Chili mild beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sugar free orange marmalade is the clear winner. With 16 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sugar free orange marmalade contains significantly more sugar (2.8g) compared to the milder Chili mild beans (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chili mild beans is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sugar free orange marmalade or Chili mild beans?
It depends on your goals. Sugar free orange marmalade has 69 calories, while Chili mild beans has 84.62 calories. Check the detailed table above for sugar and fat content.
Is Sugar free orange marmalade vegan?
No, Sugar free orange marmalade is not certified vegan.
What is the calorie difference between Sugar free orange marmalade and Chili mild beans?
There is a difference of 16 calories per 100g between the two products.
