Head-to-Head Analysis

Sugar Free Peanut Butter vs Kind Protein crunchy peanut butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sugar Free Peanut Butter

Sugar Free Peanut Butter

Not Vegan
VS
Package of Kind Protein crunchy peanut butter

Kind Protein crunchy peanut butter

Not Vegan
Nutritional Facts (per 100g)
95.1 kcal
Energy
500 kcal
0g
Sugars
14g
5.5g
Fat
36g
2.6g
Protein
24g
0.2g
Salt
0.7g

The Verdict: Which is Better?

When placing Sugar Free Peanut Butter and Kind Protein crunchy peanut butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sugar Free Peanut Butter is the clear winner. With 405 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sugar Free Peanut Butter takes the lead with only 0g of sugar per 100g, whereas Kind Protein crunchy peanut butter contains 14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sugar Free Peanut Butter or Kind Protein crunchy peanut butter?

Sugar Free Peanut Butter appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sugar Free Peanut Butter vegan?

No, Sugar Free Peanut Butter is not certified vegan.

What is the calorie difference between Sugar Free Peanut Butter and Kind Protein crunchy peanut butter?

There is a difference of 405 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.