Head-to-Head Analysis

Sugar Free Syrup vs 100% Pure Maple Syrup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sugar Free Syrup

Sugar Free Syrup

Not Vegan
VS
Top Pick
Package of 100% Pure Maple Syrup

100% Pure Maple Syrup

Not Vegan
Nutritional Facts (per 100g)
33.3 kcal
Energy
0 kcal
0g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Sugar Free Syrup and 100% Pure Maple Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sugar Free Syrup is the more energy-dense option here, packing 33 more calories per 100g than 100% Pure Maple Syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Sugar Free Syrup or 100% Pure Maple Syrup?

It depends on your goals. Sugar Free Syrup has 33.3 calories, while 100% Pure Maple Syrup has 0 calories. Check the detailed table above for sugar and fat content.

Is Sugar Free Syrup vegan?

No, Sugar Free Syrup is not certified vegan.

What is the calorie difference between Sugar Free Syrup and 100% Pure Maple Syrup?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.