Head-to-Head Analysis

Sugar Free With Fiber Marmalade, Orange vs Kidney Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sugar Free With Fiber Marmalade, Orange

Sugar Free With Fiber Marmalade, Orange

Not Vegan
VS
Package of Kidney Beans

Kidney Beans

Not Vegan
Nutritional Facts (per 100g)
58.8 kcal
Energy
84.6 kcal
0g
Sugars
1.5g
0g
Fat
0g
0g
Protein
5.4g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Sugar Free With Fiber Marmalade, Orange and Kidney Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sugar Free With Fiber Marmalade, Orange is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sugar Free With Fiber Marmalade, Orange takes the lead with only 0g of sugar per 100g, whereas Kidney Beans contains 1.54g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sugar Free With Fiber Marmalade, Orange or Kidney Beans?

Sugar Free With Fiber Marmalade, Orange appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sugar Free With Fiber Marmalade, Orange vegan?

No, Sugar Free With Fiber Marmalade, Orange is not certified vegan.

What is the calorie difference between Sugar Free With Fiber Marmalade, Orange and Kidney Beans?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.