Head-to-Head Analysis

Sugar Skull cookie vs Protein Donut Vanilla Glazed

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sugar Skull cookie

Sugar Skull cookie

Not Vegan
VS
Top Pick
Package of Protein Donut Vanilla Glazed

Protein Donut Vanilla Glazed

Not Vegan
Nutritional Facts (per 100g)
423 kcal
Energy
246 kcal
34.6g
Sugars
0g
17.3g
Fat
9.2g
3.9g
Protein
30.8g
0.8g
Salt
1.5g

The Verdict: Which is Better?

When placing Sugar Skull cookie and Protein Donut Vanilla Glazed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sugar Skull cookie is the more energy-dense option here, packing 177 more calories per 100g than Protein Donut Vanilla Glazed. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sugar Skull cookie contains significantly more sugar (34.6g) compared to the milder Protein Donut Vanilla Glazed (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Donut Vanilla Glazed is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sugar Skull cookie or Protein Donut Vanilla Glazed?

It depends on your goals. Sugar Skull cookie has 423 calories, while Protein Donut Vanilla Glazed has 246 calories. Check the detailed table above for sugar and fat content.

Is Sugar Skull cookie vegan?

No, Sugar Skull cookie is not certified vegan.

What is the calorie difference between Sugar Skull cookie and Protein Donut Vanilla Glazed?

There is a difference of 177 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.