Sugar Snap Peas vs Italian Butter Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sugar Snap Peas
Italian Butter Cookies
The Verdict: Which is Better?
When placing Sugar Snap Peas and Italian Butter Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sugar Snap Peas is the more energy-dense option here, packing 35 more calories per 100g than Italian Butter Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sugar Snap Peas contains significantly more sugar (3g) compared to the milder Italian Butter Cookies (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Italian Butter Cookies is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sugar Snap Peas or Italian Butter Cookies?
It depends on your goals. Sugar Snap Peas has 35 calories, while Italian Butter Cookies has 0 calories. Check the detailed table above for sugar and fat content.
Is Sugar Snap Peas vegan?
No, Sugar Snap Peas is not certified vegan.
What is the calorie difference between Sugar Snap Peas and Italian Butter Cookies?
There is a difference of 35 calories per 100g between the two products.
