Sugarcane Dragonfly vs Roasted & Salted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sugarcane Dragonfly
Roasted & Salted
The Verdict: Which is Better?
When placing Sugarcane Dragonfly and Roasted & Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sugarcane Dragonfly is the clear winner. With 570 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sugarcane Dragonfly contains significantly more sugar (7.27g) compared to the milder Roasted & Salted (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted & Salted is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sugarcane Dragonfly or Roasted & Salted?
It depends on your goals. Sugarcane Dragonfly has 30.3 calories, while Roasted & Salted has 600 calories. Check the detailed table above for sugar and fat content.
Is Sugarcane Dragonfly vegan?
No, Sugarcane Dragonfly is not certified vegan.
What is the calorie difference between Sugarcane Dragonfly and Roasted & Salted?
There is a difference of 570 calories per 100g between the two products.
