Head-to-Head Analysis

Sugared Rice Cracker Stars vs Nut Butter Filled Energy Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sugared Rice Cracker Stars

Sugared Rice Cracker Stars

Not Vegan
VS
Top Pick
Package of Nut Butter Filled Energy Bars

Nut Butter Filled Energy Bars

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
460 kcal
32.1g
Sugars
20g
0g
Fat
22g
3.6g
Protein
14g
1.4g
Salt
0.8g

The Verdict: Which is Better?

When placing Sugared Rice Cracker Stars and Nut Butter Filled Energy Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sugared Rice Cracker Stars is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sugared Rice Cracker Stars contains significantly more sugar (32.1g) compared to the milder Nut Butter Filled Energy Bars (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Nut Butter Filled Energy Bars is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sugared Rice Cracker Stars or Nut Butter Filled Energy Bars?

It depends on your goals. Sugared Rice Cracker Stars has 393 calories, while Nut Butter Filled Energy Bars has 460 calories. Check the detailed table above for sugar and fat content.

Is Sugared Rice Cracker Stars vegan?

No, Sugared Rice Cracker Stars is not certified vegan.

What is the calorie difference between Sugared Rice Cracker Stars and Nut Butter Filled Energy Bars?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.