Sukkary Dates vs Blue Heat Takis
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sukkary Dates
Blue Heat Takis
The Verdict: Which is Better?
When placing Sukkary Dates and Blue Heat Takis side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sukkary Dates is the clear winner. With 256 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sukkary Dates contains significantly more sugar (64g) compared to the milder Blue Heat Takis (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Blue Heat Takis is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sukkary Dates or Blue Heat Takis?
It depends on your goals. Sukkary Dates has 280 calories, while Blue Heat Takis has 536 calories. Check the detailed table above for sugar and fat content.
Is Sukkary Dates vegan?
No, Sukkary Dates is not certified vegan.
What is the calorie difference between Sukkary Dates and Blue Heat Takis?
There is a difference of 256 calories per 100g between the two products.
