Head-to-Head Analysis

Sultana Raisins vs Baked Snack Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sultana Raisins

Sultana Raisins

Not Vegan
VS
Top Pick
Package of Baked Snack Crackers

Baked Snack Crackers

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
467 kcal
60g
Sugars
0g
0g
Fat
16.7g
2.5g
Protein
10g
0g
Salt
2.2g

The Verdict: Which is Better?

When placing Sultana Raisins and Baked Snack Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sultana Raisins is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sultana Raisins contains significantly more sugar (60g) compared to the milder Baked Snack Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Baked Snack Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sultana Raisins or Baked Snack Crackers?

It depends on your goals. Sultana Raisins has 300 calories, while Baked Snack Crackers has 467 calories. Check the detailed table above for sugar and fat content.

Is Sultana Raisins vegan?

No, Sultana Raisins is not certified vegan.

What is the calorie difference between Sultana Raisins and Baked Snack Crackers?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.