Summer Shades Assorted Cupcakes vs White Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Summer Shades Assorted Cupcakes
White Cheddar
The Verdict: Which is Better?
When placing Summer Shades Assorted Cupcakes and White Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Summer Shades Assorted Cupcakes is the more energy-dense option here, packing 335 more calories per 100g than White Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Summer Shades Assorted Cupcakes contains significantly more sugar (39.2g) compared to the milder White Cheddar (1g). If you are monitoring your insulin levels or trying to cut down on sweets, White Cheddar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Summer Shades Assorted Cupcakes or White Cheddar?
It depends on your goals. Summer Shades Assorted Cupcakes has 405 calories, while White Cheddar has 70 calories. Check the detailed table above for sugar and fat content.
Is Summer Shades Assorted Cupcakes vegan?
No, Summer Shades Assorted Cupcakes is not certified vegan.
What is the calorie difference between Summer Shades Assorted Cupcakes and White Cheddar?
There is a difference of 335 calories per 100g between the two products.
