Sun Chips Honey BBQ vs peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sun Chips Honey BBQ
peanuts
The Verdict: Which is Better?
When placing Sun Chips Honey BBQ and peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sun Chips Honey BBQ is the clear winner. With 149 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sun Chips Honey BBQ contains significantly more sugar (9.41g) compared to the milder peanuts (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, peanuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sun Chips Honey BBQ or peanuts?
It depends on your goals. Sun Chips Honey BBQ has 494 calories, while peanuts has 643 calories. Check the detailed table above for sugar and fat content.
Is Sun Chips Honey BBQ vegan?
No, Sun Chips Honey BBQ is not certified vegan.
What is the calorie difference between Sun Chips Honey BBQ and peanuts?
There is a difference of 149 calories per 100g between the two products.
