Sun-dried tomato halves with herbs vs Organic Kalamata Olives Pitted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sun-dried tomato halves with herbs
Organic Kalamata Olives Pitted
The Verdict: Which is Better?
When placing Sun-dried tomato halves with herbs and Organic Kalamata Olives Pitted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sun-dried tomato halves with herbs is the more energy-dense option here, packing 300 more calories per 100g than Organic Kalamata Olives Pitted. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sun-dried tomato halves with herbs contains significantly more sugar (13.333333333333g) compared to the milder Organic Kalamata Olives Pitted (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Kalamata Olives Pitted is undeniably the healthier pick.
Looking to build muscle? Sun-dried tomato halves with herbs offers a protein boost with 6.6666666666667g per 100g, outperforming Organic Kalamata Olives Pitted in this category.
Frequently Asked Questions
Which is healthier: Sun-dried tomato halves with herbs or Organic Kalamata Olives Pitted?
It depends on your goals. Sun-dried tomato halves with herbs has 533.33333333333 calories, while Organic Kalamata Olives Pitted has 233.33333333333 calories. Check the detailed table above for sugar and fat content.
Is Sun-dried tomato halves with herbs vegan?
No, Sun-dried tomato halves with herbs is not certified vegan.
What is the calorie difference between Sun-dried tomato halves with herbs and Organic Kalamata Olives Pitted?
There is a difference of 300 calories per 100g between the two products.
