Head-to-Head Analysis

Sun Dried Tomato Vinaigrette vs Zesty Cranberry Orange Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sun Dried Tomato Vinaigrette

Sun Dried Tomato Vinaigrette

Not Vegan
VS
Package of Zesty Cranberry Orange Sauce

Zesty Cranberry Orange Sauce

Not Vegan
Nutritional Facts (per 100g)
188 kcal
Energy
157 kcal
9.4g
Sugars
32.9g
15.6g
Fat
0g
0g
Protein
0g
2.7g
Salt
0.2g

The Verdict: Which is Better?

When placing Sun Dried Tomato Vinaigrette and Zesty Cranberry Orange Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sun Dried Tomato Vinaigrette is the more energy-dense option here, packing 31 more calories per 100g than Zesty Cranberry Orange Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sun Dried Tomato Vinaigrette takes the lead with only 9.38g of sugar per 100g, whereas Zesty Cranberry Orange Sauce contains 32.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sun Dried Tomato Vinaigrette or Zesty Cranberry Orange Sauce?

It depends on your goals. Sun Dried Tomato Vinaigrette has 188 calories, while Zesty Cranberry Orange Sauce has 157 calories. Check the detailed table above for sugar and fat content.

Is Sun Dried Tomato Vinaigrette vegan?

No, Sun Dried Tomato Vinaigrette is not certified vegan.

What is the calorie difference between Sun Dried Tomato Vinaigrette and Zesty Cranberry Orange Sauce?

There is a difference of 31 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.