Sun Dried Tomatoes, Garlic with Spices vs Hungry jack instant mashed potatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sun Dried Tomatoes, Garlic with Spices
Hungry jack instant mashed potatoes
The Verdict: Which is Better?
When placing Sun Dried Tomatoes, Garlic with Spices and Hungry jack instant mashed potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sun Dried Tomatoes, Garlic with Spices is the clear winner. With 81 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sun Dried Tomatoes, Garlic with Spices contains significantly more sugar (20g) compared to the milder Hungry jack instant mashed potatoes (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hungry jack instant mashed potatoes is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sun Dried Tomatoes, Garlic with Spices or Hungry jack instant mashed potatoes?
It depends on your goals. Sun Dried Tomatoes, Garlic with Spices has 300 calories, while Hungry jack instant mashed potatoes has 380.9524 calories. Check the detailed table above for sugar and fat content.
Is Sun Dried Tomatoes, Garlic with Spices vegan?
No, Sun Dried Tomatoes, Garlic with Spices is not certified vegan.
What is the calorie difference between Sun Dried Tomatoes, Garlic with Spices and Hungry jack instant mashed potatoes?
There is a difference of 81 calories per 100g between the two products.
