Sun-Dried Tomatoes In Extra Virgin Olive Oil vs Organic Roasted Garlic Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sun-Dried Tomatoes In Extra Virgin Olive Oil
Organic Roasted Garlic Hummus
The Verdict: Which is Better?
When placing Sun-Dried Tomatoes In Extra Virgin Olive Oil and Organic Roasted Garlic Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sun-Dried Tomatoes In Extra Virgin Olive Oil is the clear winner. With 0 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sun-Dried Tomatoes In Extra Virgin Olive Oil contains significantly more sugar (20g) compared to the milder Organic Roasted Garlic Hummus (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Roasted Garlic Hummus is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sun-Dried Tomatoes In Extra Virgin Olive Oil or Organic Roasted Garlic Hummus?
It depends on your goals. Sun-Dried Tomatoes In Extra Virgin Olive Oil has 233 calories, while Organic Roasted Garlic Hummus has 233.33333333333 calories. Check the detailed table above for sugar and fat content.
Is Sun-Dried Tomatoes In Extra Virgin Olive Oil vegan?
No, Sun-Dried Tomatoes In Extra Virgin Olive Oil is not certified vegan.
What is the calorie difference between Sun-Dried Tomatoes In Extra Virgin Olive Oil and Organic Roasted Garlic Hummus?
There is a difference of 0 calories per 100g between the two products.
