Sun-dried Tomatoes In Oil vs Salted Peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sun-dried Tomatoes In Oil
Salted Peanuts
The Verdict: Which is Better?
When placing Sun-dried Tomatoes In Oil and Salted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sun-dried Tomatoes In Oil is the clear winner. With 464 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sun-dried Tomatoes In Oil contains significantly more sugar (7.14g) compared to the milder Salted Peanuts (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted Peanuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sun-dried Tomatoes In Oil or Salted Peanuts?
It depends on your goals. Sun-dried Tomatoes In Oil has 143 calories, while Salted Peanuts has 607.14285714286 calories. Check the detailed table above for sugar and fat content.
Is Sun-dried Tomatoes In Oil vegan?
No, Sun-dried Tomatoes In Oil is not certified vegan.
What is the calorie difference between Sun-dried Tomatoes In Oil and Salted Peanuts?
There is a difference of 464 calories per 100g between the two products.
