Sun maid strawberry & vanilla yogurt flavored raisins vs Nadiyadi Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sun maid strawberry & vanilla yogurt flavored raisins
Nadiyadi Mix
The Verdict: Which is Better?
When placing Sun maid strawberry & vanilla yogurt flavored raisins and Nadiyadi Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sun maid strawberry & vanilla yogurt flavored raisins is the clear winner. With 135 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sun maid strawberry & vanilla yogurt flavored raisins contains significantly more sugar (60.7g) compared to the milder Nadiyadi Mix (9.88g). If you are monitoring your insulin levels or trying to cut down on sweets, Nadiyadi Mix is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sun maid strawberry & vanilla yogurt flavored raisins or Nadiyadi Mix?
It depends on your goals. Sun maid strawberry & vanilla yogurt flavored raisins has 429 calories, while Nadiyadi Mix has 564 calories. Check the detailed table above for sugar and fat content.
Is Sun maid strawberry & vanilla yogurt flavored raisins vegan?
No, Sun maid strawberry & vanilla yogurt flavored raisins is not certified vegan.
What is the calorie difference between Sun maid strawberry & vanilla yogurt flavored raisins and Nadiyadi Mix?
There is a difference of 135 calories per 100g between the two products.
