Sun-Ripened Dried Tomatoes vs Hearty Vegetable broth
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sun-Ripened Dried Tomatoes
Hearty Vegetable broth
The Verdict: Which is Better?
When placing Sun-Ripened Dried Tomatoes and Hearty Vegetable broth side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sun-Ripened Dried Tomatoes is the more energy-dense option here, packing 294 more calories per 100g than Hearty Vegetable broth. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sun-Ripened Dried Tomatoes contains significantly more sugar (13.3g) compared to the milder Hearty Vegetable broth (0.417g). If you are monitoring your insulin levels or trying to cut down on sweets, Hearty Vegetable broth is undeniably the healthier pick.
Looking to build muscle? Sun-Ripened Dried Tomatoes offers a protein boost with 6.67g per 100g, outperforming Hearty Vegetable broth in this category.
Frequently Asked Questions
Which is healthier: Sun-Ripened Dried Tomatoes or Hearty Vegetable broth?
It depends on your goals. Sun-Ripened Dried Tomatoes has 300 calories, while Hearty Vegetable broth has 6.25 calories. Check the detailed table above for sugar and fat content.
Is Sun-Ripened Dried Tomatoes vegan?
No, Sun-Ripened Dried Tomatoes is not certified vegan.
What is the calorie difference between Sun-Ripened Dried Tomatoes and Hearty Vegetable broth?
There is a difference of 294 calories per 100g between the two products.
