Head-to-Head Analysis

SunButter Chocolate Sunflower Butter vs Mighty Dozen

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of SunButter Chocolate Sunflower Butter

SunButter Chocolate Sunflower Butter

Not Vegan
VS
Top Pick
Package of Mighty Dozen

Mighty Dozen

Not Vegan
Nutritional Facts (per 100g)
625 kcal
Energy
25.3 kcal
18.8g
Sugars
5.1g
46.9g
Fat
0g
18.8g
Protein
0.4g
0.7g
Salt
0.1g

The Verdict: Which is Better?

When placing SunButter Chocolate Sunflower Butter and Mighty Dozen side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

SunButter Chocolate Sunflower Butter is the more energy-dense option here, packing 600 more calories per 100g than Mighty Dozen. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. SunButter Chocolate Sunflower Butter contains significantly more sugar (18.8g) compared to the milder Mighty Dozen (5.06g). If you are monitoring your insulin levels or trying to cut down on sweets, Mighty Dozen is undeniably the healthier pick.

Looking to build muscle? SunButter Chocolate Sunflower Butter offers a protein boost with 18.8g per 100g, outperforming Mighty Dozen in this category.

Frequently Asked Questions

Which is healthier: SunButter Chocolate Sunflower Butter or Mighty Dozen?

It depends on your goals. SunButter Chocolate Sunflower Butter has 625 calories, while Mighty Dozen has 25.3 calories. Check the detailed table above for sugar and fat content.

Is SunButter Chocolate Sunflower Butter vegan?

No, SunButter Chocolate Sunflower Butter is not certified vegan.

What is the calorie difference between SunButter Chocolate Sunflower Butter and Mighty Dozen?

There is a difference of 600 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.