Head-to-Head Analysis

Sunbutter & Grape Jelly Crustless Sandwich vs Roast Beef Sandwich with Cheddar and Whole Grain Mustard

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sunbutter & Grape Jelly Crustless Sandwich

Sunbutter & Grape Jelly Crustless Sandwich

Not Vegan
VS
Top Pick
Package of Roast Beef Sandwich with Cheddar and Whole Grain Mustard

Roast Beef Sandwich with Cheddar and Whole Grain Mustard

Not Vegan
Nutritional Facts (per 100g)
392.4 kcal
Energy
480 kcal
13.9g
Sugars
4g
19g
Fat
22g
11.4g
Protein
24g
0.9g
Salt
2.3g

The Verdict: Which is Better?

When placing Sunbutter & Grape Jelly Crustless Sandwich and Roast Beef Sandwich with Cheddar and Whole Grain Mustard side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sunbutter & Grape Jelly Crustless Sandwich is the clear winner. With 88 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sunbutter & Grape Jelly Crustless Sandwich contains significantly more sugar (13.924050632911g) compared to the milder Roast Beef Sandwich with Cheddar and Whole Grain Mustard (4g). If you are monitoring your insulin levels or trying to cut down on sweets, Roast Beef Sandwich with Cheddar and Whole Grain Mustard is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sunbutter & Grape Jelly Crustless Sandwich or Roast Beef Sandwich with Cheddar and Whole Grain Mustard?

It depends on your goals. Sunbutter & Grape Jelly Crustless Sandwich has 392.40506329114 calories, while Roast Beef Sandwich with Cheddar and Whole Grain Mustard has 480 calories. Check the detailed table above for sugar and fat content.

Is Sunbutter & Grape Jelly Crustless Sandwich vegan?

No, Sunbutter & Grape Jelly Crustless Sandwich is not certified vegan.

What is the calorie difference between Sunbutter & Grape Jelly Crustless Sandwich and Roast Beef Sandwich with Cheddar and Whole Grain Mustard?

There is a difference of 88 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.