Sundae Cones vs Planters Salted Cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sundae Cones
Planters Salted Cashews
The Verdict: Which is Better?
When placing Sundae Cones and Planters Salted Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sundae Cones is the clear winner. With 274 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sundae Cones contains significantly more sugar (25.3g) compared to the milder Planters Salted Cashews (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Planters Salted Cashews is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sundae Cones or Planters Salted Cashews?
It depends on your goals. Sundae Cones has 297 calories, while Planters Salted Cashews has 571 calories. Check the detailed table above for sugar and fat content.
Is Sundae Cones vegan?
No, Sundae Cones is not certified vegan.
What is the calorie difference between Sundae Cones and Planters Salted Cashews?
There is a difference of 274 calories per 100g between the two products.
