Sundried Tomato & Olive vs Apple Apple Fruit On The Go
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sundried Tomato & Olive
Apple Apple Fruit On The Go
The Verdict: Which is Better?
When placing Sundried Tomato & Olive and Apple Apple Fruit On The Go side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sundried Tomato & Olive is the more energy-dense option here, packing 233 more calories per 100g than Apple Apple Fruit On The Go. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sundried Tomato & Olive takes the lead with only 10g of sugar per 100g, whereas Apple Apple Fruit On The Go contains 13.33g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sundried Tomato & Olive offers a protein boost with 3.33g per 100g, outperforming Apple Apple Fruit On The Go in this category.
Frequently Asked Questions
Which is healthier: Sundried Tomato & Olive or Apple Apple Fruit On The Go?
It depends on your goals. Sundried Tomato & Olive has 300 calories, while Apple Apple Fruit On The Go has 66.67 calories. Check the detailed table above for sugar and fat content.
Is Sundried Tomato & Olive vegan?
No, Sundried Tomato & Olive is not certified vegan.
What is the calorie difference between Sundried Tomato & Olive and Apple Apple Fruit On The Go?
There is a difference of 233 calories per 100g between the two products.
