Sundried tomatoes vs Country Style 100% Whole Wheat Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sundried tomatoes
Country Style 100% Whole Wheat Bread
The Verdict: Which is Better?
When placing Sundried tomatoes and Country Style 100% Whole Wheat Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sundried tomatoes is the clear winner. With 116 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sundried tomatoes contains significantly more sugar (13.333333333333g) compared to the milder Country Style 100% Whole Wheat Bread (6.98g). If you are monitoring your insulin levels or trying to cut down on sweets, Country Style 100% Whole Wheat Bread is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sundried tomatoes or Country Style 100% Whole Wheat Bread?
It depends on your goals. Sundried tomatoes has 116.66666666667 calories, while Country Style 100% Whole Wheat Bread has 233 calories. Check the detailed table above for sugar and fat content.
Is Sundried tomatoes vegan?
No, Sundried tomatoes is not certified vegan.
What is the calorie difference between Sundried tomatoes and Country Style 100% Whole Wheat Bread?
There is a difference of 116 calories per 100g between the two products.
