Head-to-Head Analysis

Sunflower & Avocado Oil vs Fruit Blox

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sunflower & Avocado Oil

Sunflower & Avocado Oil

Not Vegan
VS
Package of Fruit Blox

Fruit Blox

Not Vegan
Nutritional Facts (per 100g)
800 kcal
Energy
304 kcal
0g
Sugars
47.8g
92g
Fat
0g
0g
Protein
0g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Sunflower & Avocado Oil and Fruit Blox side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sunflower & Avocado Oil is the more energy-dense option here, packing 496 more calories per 100g than Fruit Blox. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sunflower & Avocado Oil takes the lead with only 0g of sugar per 100g, whereas Fruit Blox contains 47.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sunflower & Avocado Oil or Fruit Blox?

It depends on your goals. Sunflower & Avocado Oil has 800 calories, while Fruit Blox has 304 calories. Check the detailed table above for sugar and fat content.

Is Sunflower & Avocado Oil vegan?

No, Sunflower & Avocado Oil is not certified vegan.

What is the calorie difference between Sunflower & Avocado Oil and Fruit Blox?

There is a difference of 496 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.