Head-to-Head Analysis

sunflower butter filled pretzels vs Mini Muffin Bites Chocolate Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of sunflower butter filled pretzels

sunflower butter filled pretzels

Not Vegan
VS
Top Pick
Package of Mini Muffin Bites Chocolate Chip

Mini Muffin Bites Chocolate Chip

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
0 kcal
6.7g
Sugars
0g
26.7g
Fat
0g
13.3g
Protein
0g
2.8g
Salt
0g

The Verdict: Which is Better?

When placing sunflower butter filled pretzels and Mini Muffin Bites Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

sunflower butter filled pretzels is the more energy-dense option here, packing 500 more calories per 100g than Mini Muffin Bites Chocolate Chip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. sunflower butter filled pretzels contains significantly more sugar (6.6667g) compared to the milder Mini Muffin Bites Chocolate Chip (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini Muffin Bites Chocolate Chip is undeniably the healthier pick.

Looking to build muscle? sunflower butter filled pretzels offers a protein boost with 13.3333g per 100g, outperforming Mini Muffin Bites Chocolate Chip in this category.

Frequently Asked Questions

Which is healthier: sunflower butter filled pretzels or Mini Muffin Bites Chocolate Chip?

It depends on your goals. sunflower butter filled pretzels has 500 calories, while Mini Muffin Bites Chocolate Chip has 0 calories. Check the detailed table above for sugar and fat content.

Is sunflower butter filled pretzels vegan?

No, sunflower butter filled pretzels is not certified vegan.

What is the calorie difference between sunflower butter filled pretzels and Mini Muffin Bites Chocolate Chip?

There is a difference of 500 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.