Sunflower Cereal, Real Cocoa vs Lay's Cheddar & Sour Cream Flavored Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sunflower Cereal, Real Cocoa
Lay's Cheddar & Sour Cream Flavored Potato Chips
The Verdict: Which is Better?
When placing Sunflower Cereal, Real Cocoa and Lay's Cheddar & Sour Cream Flavored Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sunflower Cereal, Real Cocoa is the clear winner. With 171 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sunflower Cereal, Real Cocoa contains significantly more sugar (12.5g) compared to the milder Lay's Cheddar & Sour Cream Flavored Potato Chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Lay's Cheddar & Sour Cream Flavored Potato Chips is undeniably the healthier pick.
Looking to build muscle? Sunflower Cereal, Real Cocoa offers a protein boost with 10g per 100g, outperforming Lay's Cheddar & Sour Cream Flavored Potato Chips in this category.
Frequently Asked Questions
Which is healthier: Sunflower Cereal, Real Cocoa or Lay's Cheddar & Sour Cream Flavored Potato Chips?
It depends on your goals. Sunflower Cereal, Real Cocoa has 400 calories, while Lay's Cheddar & Sour Cream Flavored Potato Chips has 571 calories. Check the detailed table above for sugar and fat content.
Is Sunflower Cereal, Real Cocoa vegan?
No, Sunflower Cereal, Real Cocoa is not certified vegan.
What is the calorie difference between Sunflower Cereal, Real Cocoa and Lay's Cheddar & Sour Cream Flavored Potato Chips?
There is a difference of 171 calories per 100g between the two products.
