Sunflower Chopped Salad vs Motts Applesauce pouch
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sunflower Chopped Salad
Motts Applesauce pouch
The Verdict: Which is Better?
When placing Sunflower Chopped Salad and Motts Applesauce pouch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sunflower Chopped Salad is the more energy-dense option here, packing 103 more calories per 100g than Motts Applesauce pouch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sunflower Chopped Salad takes the lead with only 13g of sugar per 100g, whereas Motts Applesauce pouch contains 15.6g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sunflower Chopped Salad or Motts Applesauce pouch?
It depends on your goals. Sunflower Chopped Salad has 170 calories, while Motts Applesauce pouch has 66.7 calories. Check the detailed table above for sugar and fat content.
Is Sunflower Chopped Salad vegan?
No, Sunflower Chopped Salad is not certified vegan.
What is the calorie difference between Sunflower Chopped Salad and Motts Applesauce pouch?
There is a difference of 103 calories per 100g between the two products.
