Head-to-Head Analysis

Sunflower Cinnamon Protein Bar vs All Butter Apricot Shortbread Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sunflower Cinnamon Protein Bar

Sunflower Cinnamon Protein Bar

Not Vegan
VS
Package of All Butter Apricot Shortbread Cookies

All Butter Apricot Shortbread Cookies

Not Vegan
Nutritional Facts (per 100g)
483 kcal
Energy
500 kcal
23.3g
Sugars
25g
28.3g
Fat
21.4g
28.3g
Protein
7.1g
0.5g
Salt
0.6g

The Verdict: Which is Better?

When placing Sunflower Cinnamon Protein Bar and All Butter Apricot Shortbread Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sunflower Cinnamon Protein Bar is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sunflower Cinnamon Protein Bar takes the lead with only 23.3g of sugar per 100g, whereas All Butter Apricot Shortbread Cookies contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sunflower Cinnamon Protein Bar offers a protein boost with 28.3g per 100g, outperforming All Butter Apricot Shortbread Cookies in this category.

Frequently Asked Questions

Which is healthier: Sunflower Cinnamon Protein Bar or All Butter Apricot Shortbread Cookies?

Sunflower Cinnamon Protein Bar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sunflower Cinnamon Protein Bar vegan?

No, Sunflower Cinnamon Protein Bar is not certified vegan.

What is the calorie difference between Sunflower Cinnamon Protein Bar and All Butter Apricot Shortbread Cookies?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.