Head-to-Head Analysis

Sunflower Oil Blended with Extra Virgin Olive Oil vs Popped Water Lily Seeds - Himalayan Pink Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sunflower Oil Blended with Extra Virgin Olive Oil

Sunflower Oil Blended with Extra Virgin Olive Oil

Not Vegan
VS
Top Pick
Package of Popped Water Lily Seeds - Himalayan Pink Salt

Popped Water Lily Seeds - Himalayan Pink Salt

Not Vegan
Nutritional Facts (per 100g)
826.7 kcal
Energy
428.6 kcal
0g
Sugars
0g
93.3g
Fat
12.5g
0g
Protein
7.1g
0g
Salt
2g

The Verdict: Which is Better?

When placing Sunflower Oil Blended with Extra Virgin Olive Oil and Popped Water Lily Seeds - Himalayan Pink Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sunflower Oil Blended with Extra Virgin Olive Oil is the more energy-dense option here, packing 398 more calories per 100g than Popped Water Lily Seeds - Himalayan Pink Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Sunflower Oil Blended with Extra Virgin Olive Oil or Popped Water Lily Seeds - Himalayan Pink Salt?

It depends on your goals. Sunflower Oil Blended with Extra Virgin Olive Oil has 826.66666666667 calories, while Popped Water Lily Seeds - Himalayan Pink Salt has 428.57142857143 calories. Check the detailed table above for sugar and fat content.

Is Sunflower Oil Blended with Extra Virgin Olive Oil vegan?

No, Sunflower Oil Blended with Extra Virgin Olive Oil is not certified vegan.

What is the calorie difference between Sunflower Oil Blended with Extra Virgin Olive Oil and Popped Water Lily Seeds - Himalayan Pink Salt?

There is a difference of 398 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.