SUNFLOWER SEED (COFFEE FLAVOUR) vs Mini Starburst fruit chews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
SUNFLOWER SEED (COFFEE FLAVOUR)
Mini Starburst fruit chews
The Verdict: Which is Better?
When placing SUNFLOWER SEED (COFFEE FLAVOUR) and Mini Starburst fruit chews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
SUNFLOWER SEED (COFFEE FLAVOUR) is the more energy-dense option here, packing 207 more calories per 100g than Mini Starburst fruit chews. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, SUNFLOWER SEED (COFFEE FLAVOUR) takes the lead with only 0g of sugar per 100g, whereas Mini Starburst fruit chews contains 67.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? SUNFLOWER SEED (COFFEE FLAVOUR) offers a protein boost with 30g per 100g, outperforming Mini Starburst fruit chews in this category.
Frequently Asked Questions
Which is healthier: SUNFLOWER SEED (COFFEE FLAVOUR) or Mini Starburst fruit chews?
It depends on your goals. SUNFLOWER SEED (COFFEE FLAVOUR) has 600 calories, while Mini Starburst fruit chews has 393 calories. Check the detailed table above for sugar and fat content.
Is SUNFLOWER SEED (COFFEE FLAVOUR) vegan?
No, SUNFLOWER SEED (COFFEE FLAVOUR) is not certified vegan.
What is the calorie difference between SUNFLOWER SEED (COFFEE FLAVOUR) and Mini Starburst fruit chews?
There is a difference of 207 calories per 100g between the two products.
