Head-to-Head Analysis

Sunfresh, Citrus Salad In Extra Light Syrup vs Hickory All Purpose BBQ Rub

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sunfresh, Citrus Salad In Extra Light Syrup

Sunfresh, Citrus Salad In Extra Light Syrup

Not Vegan
VS
Top Pick
Package of Hickory All Purpose BBQ Rub

Hickory All Purpose BBQ Rub

Not Vegan
Nutritional Facts (per 100g)
55.6 kcal
Energy
0 kcal
11.1g
Sugars
0g
0g
Fat
0g
0.8g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Sunfresh, Citrus Salad In Extra Light Syrup and Hickory All Purpose BBQ Rub side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sunfresh, Citrus Salad In Extra Light Syrup is the more energy-dense option here, packing 56 more calories per 100g than Hickory All Purpose BBQ Rub. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sunfresh, Citrus Salad In Extra Light Syrup contains significantly more sugar (11.11g) compared to the milder Hickory All Purpose BBQ Rub (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hickory All Purpose BBQ Rub is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sunfresh, Citrus Salad In Extra Light Syrup or Hickory All Purpose BBQ Rub?

It depends on your goals. Sunfresh, Citrus Salad In Extra Light Syrup has 55.56 calories, while Hickory All Purpose BBQ Rub has 0 calories. Check the detailed table above for sugar and fat content.

Is Sunfresh, Citrus Salad In Extra Light Syrup vegan?

No, Sunfresh, Citrus Salad In Extra Light Syrup is not certified vegan.

What is the calorie difference between Sunfresh, Citrus Salad In Extra Light Syrup and Hickory All Purpose BBQ Rub?

There is a difference of 56 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.