Head-to-Head Analysis

Sunfresh, Citrus Salad In Extra Light Syrup vs Pasta sides cheesey bacon macaroni

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sunfresh, Citrus Salad In Extra Light Syrup

Sunfresh, Citrus Salad In Extra Light Syrup

Not Vegan
VS
Top Pick
Package of Pasta sides cheesey bacon macaroni

Pasta sides cheesey bacon macaroni

Not Vegan
Nutritional Facts (per 100g)
55.6 kcal
Energy
367 kcal
11.1g
Sugars
3.3g
0g
Fat
2.5g
0.8g
Protein
13.3g
0g
Salt
3.1g

The Verdict: Which is Better?

When placing Sunfresh, Citrus Salad In Extra Light Syrup and Pasta sides cheesey bacon macaroni side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sunfresh, Citrus Salad In Extra Light Syrup is the clear winner. With 311 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sunfresh, Citrus Salad In Extra Light Syrup contains significantly more sugar (11.11g) compared to the milder Pasta sides cheesey bacon macaroni (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Pasta sides cheesey bacon macaroni is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sunfresh, Citrus Salad In Extra Light Syrup or Pasta sides cheesey bacon macaroni?

It depends on your goals. Sunfresh, Citrus Salad In Extra Light Syrup has 55.56 calories, while Pasta sides cheesey bacon macaroni has 367 calories. Check the detailed table above for sugar and fat content.

Is Sunfresh, Citrus Salad In Extra Light Syrup vegan?

No, Sunfresh, Citrus Salad In Extra Light Syrup is not certified vegan.

What is the calorie difference between Sunfresh, Citrus Salad In Extra Light Syrup and Pasta sides cheesey bacon macaroni?

There is a difference of 311 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.