Sungold Kiwifruit vs Haricots verts extra fins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sungold Kiwifruit
Haricots verts extra fins
The Verdict: Which is Better?
When placing Sungold Kiwifruit and Haricots verts extra fins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sungold Kiwifruit is the more energy-dense option here, packing 36 more calories per 100g than Haricots verts extra fins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sungold Kiwifruit contains significantly more sugar (12.3g) compared to the milder Haricots verts extra fins (0.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Haricots verts extra fins is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sungold Kiwifruit or Haricots verts extra fins?
It depends on your goals. Sungold Kiwifruit has 61.7 calories, while Haricots verts extra fins has 26 calories. Check the detailed table above for sugar and fat content.
Is Sungold Kiwifruit vegan?
No, Sungold Kiwifruit is not certified vegan.
What is the calorie difference between Sungold Kiwifruit and Haricots verts extra fins?
There is a difference of 36 calories per 100g between the two products.
