Head-to-Head Analysis

Sunny D Smooth Orange vs Rice Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sunny D Smooth Orange

Sunny D Smooth Orange

Not Vegan
VS
Package of Rice Crisps

Rice Crisps

Not Vegan
Nutritional Facts (per 100g)
21 kcal
Energy
390.2 kcal
5.8g
Sugars
9.8g
0g
Fat
1.2g
0g
Protein
7.3g
0.2g
Salt
1.5g

The Verdict: Which is Better?

When placing Sunny D Smooth Orange and Rice Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sunny D Smooth Orange is the clear winner. With 369 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sunny D Smooth Orange takes the lead with only 5.83g of sugar per 100g, whereas Rice Crisps contains 9.75609756097561g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sunny D Smooth Orange or Rice Crisps?

Sunny D Smooth Orange appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sunny D Smooth Orange vegan?

No, Sunny D Smooth Orange is not certified vegan.

What is the calorie difference between Sunny D Smooth Orange and Rice Crisps?

There is a difference of 369 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.