Head-to-Head Analysis

Sunny Within Longevity vs Cheez-It Grooves Bold Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sunny Within Longevity

Sunny Within Longevity

Not Vegan
VS
Package of Cheez-It Grooves Bold Cheddar

Cheez-It Grooves Bold Cheddar

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
483 kcal
0g
Sugars
0g
20g
Fat
20.7g
0g
Protein
10.3g
0g
Salt
2.2g

The Verdict: Which is Better?

When placing Sunny Within Longevity and Cheez-It Grooves Bold Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sunny Within Longevity is the clear winner. With 16 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sunny Within Longevity or Cheez-It Grooves Bold Cheddar?

It depends on your goals. Sunny Within Longevity has 467 calories, while Cheez-It Grooves Bold Cheddar has 483 calories. Check the detailed table above for sugar and fat content.

Is Sunny Within Longevity vegan?

No, Sunny Within Longevity is not certified vegan.

What is the calorie difference between Sunny Within Longevity and Cheez-It Grooves Bold Cheddar?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.