Head-to-Head Analysis

Super blow pop vs Blueberry Almond Breakfast Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Super blow pop

Super blow pop

Not Vegan
VS
Top Pick
Package of Blueberry Almond Breakfast Bars

Blueberry Almond Breakfast Bars

Not Vegan
Nutritional Facts (per 100g)
344 kcal
Energy
420 kcal
68.8g
Sugars
20g
0g
Fat
16g
0g
Protein
6g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Super blow pop and Blueberry Almond Breakfast Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Super blow pop is the clear winner. With 76 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Super blow pop contains significantly more sugar (68.75g) compared to the milder Blueberry Almond Breakfast Bars (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Blueberry Almond Breakfast Bars is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Super blow pop or Blueberry Almond Breakfast Bars?

It depends on your goals. Super blow pop has 344 calories, while Blueberry Almond Breakfast Bars has 420 calories. Check the detailed table above for sugar and fat content.

Is Super blow pop vegan?

No, Super blow pop is not certified vegan.

What is the calorie difference between Super blow pop and Blueberry Almond Breakfast Bars?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.